A two-day trek through nature and history down the rugged west coast of São Tomé.
Disclaimer: the hike description and photos here presented is a contribution from Frederik Hammes who organized everything through Mucumbli lodge, given this, all details of the hike are based on that. This included two guides, catered (basic) meals and camping equipment. They had the pleasure of having the famous José Spencer leading the hike. The youtube movie above is from my own idependent hike.
DAY 1: Ponta Furada to Sao Miguel
The hike started at 07:00 in the tropical forest above
Punta Furada (south of Santa Catarina). We sorted and
divided gear and then hit an old colonial road that
meanders gently through the forest down to the hamlet
of Binda (+/- 45 min). We saw a couple of small
monkeys high up in the trees. This is a nice warm-up to
some hard hiking that is waiting ahead.
From Binda the hike follows the rough, rocky and very photogenic shoreline all the way to
the impressive hole-in-wall rock next to the remnants of an old harbour where they used to
load cacao (+/- 1.75 hours). Walking on this stretch is slow and careful on the slippery rocks
and boulders.
Here starts the first moderate uphill past the ruins at Juliana de Sousa, where a super
friendly dog lives and where nature is rapidly reclaiming what the Portuguese colonialists
left behind. Uphill is followed by downhill to a refreshing mountain stream for the first serious
break (+/- 3 hours).
Next comes arguably the meanest uphill of the hike - straight
up through dense and beautiful tropical forest, with the
guides finding path where none is visible, swinging
machetes to clear undergrowth. It is hot, humid and
seriously sweaty! The only way to go is ”leve-leve”, which is
a popular phrase on the island, meaning slowly-slowly. The
downhill is slippery and technically challenging at times,
bringing you back to the coast at Burnay for lunch (+/- 5.5
hours). The latter was supplemented with exquisite palm
wine sourced from local collectors.
From Burnay the seemingly invincible path again
heads up the mountain for what feels like an
eternity, going leve-leve, and then a long and
slippery downhill to São Miguel to finish the day
(10.5 hours). The tropical forest is dense and
spectacular, with some trees showing the most
interesting root structure.
São Miguel is a contradiction of impressions. An idyllic secluded sandy beach with three
small rivers, a waterfall and small islets jutting out in the bay, and our campsite in the forest
just off the beach. Previous inhabitants was the Portuguese plantation owner, and currently
a few palm wine collectors inhabit some houses and make-shift cabins.
However, generations of humans have left different marks on São
Miguel’s pristine environment: the Portuguese left bamboo and the
current inhabitants and passers-by leaves glass and plastic. In
both cases the impact is severe and long lasting. Unfortunately the
beach and campsite was littered with trash, including broken glass
everywhere. A dedicated effort is needed to restore and preserve
this awesome beach, and we made suggestions to Mucumbli to
use hiking tourism as the means to initiate and/or accomplish this.
For dinner the guides cooked a basic but delicious pasta over an open fire, and served it in
generous portions, washed down with leftover (now heavily fermented) palm wine. The tents
were hot and humid, and the forest floor hard on tired limbs. We woke at six and had strong
coffee and slightly stale bread with jam for breakfast, while sitting on the beautiful beach of
São Miguel.
Summary: Day 1 is technically a bit challenging (slippery rocks, rough path and tricky
downhill walking) and requires decent fitness (serious uphill sections in hot and humid
conditions). This is probably not for beginners, but was interesting and totally enjoyable.
DAY 2: São Miguel to Jale beach
Day 2 of the hike started latish at 08:00, with the trail following the São Miguel beach and
entering the forest at the last house next to the waterfall, where a shy but friendly puppy
greeted us.
From there it is a relatively easy
cross over to the next beach at Jou
(1.5 hours). The trail follows this
beach past a couple of houses
where many dogs lazely barked at
the hikers, and includes two
shallow river crossings. Walking
with sandals made the river
crossings easy and eliminated the
need to take off shoes at every
crossing.
After Jou you enter the forest again
in a slow and steady uphill, passing
some rusting horse-wagon wheels,
and getting a view of Pico Cão
Grande and Pico Cão Pequeno if
the fast-growing vegetation allows
for it.
This is followed by a vicious downhill to Santo
Antonio beach (3 hours). Here we got fresh
coconut juice and oranges (green ones,
picked from trees at dwellings along the way)
courtesy of the guides, that we enjoyed next
to the old (and now very dilapidated) bridge
at the far end of the beach. This is a fabulous
spot for a morning break. It is also the last
time that you see the ocean until Jale, so
make the most of it!
From San Antonio the trail follows an
impressive old colonial road uphill to a
plantation where we had lunch (and a
cool-down) next to a river. We crossed
paths with one small black cobra (alive)
and one giant black cobra (dead) - they
are more apparently more scared of you
thank you of them! The rest of the hike
takes you down to Jale through industrial
palm plantations. After the natural beauty
of the last day and a half, the plantations
are not much fun to walk through.
Summary:Day 2 was technically easy - this is a relaxed day of hiking. It took 7 hours and was nice, but
not nearly as impressive as Day 1.
Overall impression:
The hike is totally worth it. While the nature is not untouched (first colonialists, now palm
wine collectors), it is impressive and beautiful. Day 1 is challenging and Day 2 is easy, which
makes it an overall enjoyable hike that is highly recommended.
Credits
All text and photos were gently provided by Frederik Hammes!
Get a shared Taxi in the Capital to Neves to get to Mucumbli or directly to Santa Catarina.
A proper guide is needed - the path is often invisible. While tents are probably needed (rain,
mosquitoes), a sleeping bag is definitely not! There is lots of fresh water along the walk, so
consider packing a filter or chlorine tablets if you are concerned about water safety, instead
of taking bottled water. Take your trash with you - this beautiful piece of land needs to be
protected and preserved. We hiked with proper hiking sandals, which worked really well for
us. We had dry weather on both days of the hike - rain would make this considerably harder,
particularly some stretches on day 1..
Mucumbli(+239 9908736, mucumbli@gmail.com) offers accommodation, great meals and organizes several outdoor activities including the Volta a ilha Hike hike. They are also a good example of Eco tourism that serves as an example in the island.